.... could someone help me, please?

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imreallyNOTokay's avatar
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...So I had a breakdown today in the middle of my music class. I was on the computer; and a million things all of a sudden rushed through my head; and i got really sick feeling sweeping over me all of a sudden. like i was gonna *be sick*. i started crying; shaking; and questioning everything. I have no idea what my life is anymore; and I really need help. I'm afraid to say anything to my parents; though my school crisis counsler says i should obviously talk to them about it; because if they don't let up some and let me out and all; this will never get better. Either way.... do you guys have any advice? I would REALLY appreciate it. I don't know what's going on anymore... All I know is that I have pretty bad stress. i mean; a LOT of stress.
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xdemonicxkittyx's avatar
Im sorry,take the advange of talkign to the consular,and here. It'll help deal with getting the stress out,and how to deal with it :) if you need a one on one conversation note me or something ^^