I'm starting to scare myself.

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imreallyNOTokay's avatar
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I don't want to eat anymore. I want to cut for no reason, all the fucking time (even though I haven't in over a year). I'm having homicidal&suicidal thoughts. I'm just getting more fucked up and more angry at people and myself as days pass but I know I could never do anything about my thoughts (i mean like, acting out) because I'm weak physically and hurting others terrifies me. I just know that I need help but I wont be getting help until late next month because that's when my next therapy appointment is.

I don't know how to tell my therapist about these thoughts, either. Do I just write them down or something? I just, don't know what to do. Please help.
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SPIKE295's avatar
(Super duper late commenting, sorry.)
I feel you. I often have homicidal thoughts, which gets pretty terrifying. Can't say suicidal ones though. I used to cut, not out of depression, but because I desperately wanted to see blood and knew that I couldn't hurt others, at least not without consequence. So yeah, I know where you're coming from. 

Don't ignore it; it's a serious matter. Write it down if you're uncomfortable talking openly about it. Just be careful about what you tell your therapist, since it involves homicidal thoughts. If you don't think you would ever actually hurt someone, it's best to not go into too much detail here because you might attract unwanted attention, if you know what I'm saying. But if you think you might harm someone, you have to tell someone so they can do their best to help with the situation.